Comments on: Riding Tip: How To Prepare for the Long Ride http://mountain.bike198.com/riding-tip-how-to-prepare-for-the-long-ride/ Fri, 19 Mar 2010 00:25:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: 198 http://mountain.bike198.com/riding-tip-how-to-prepare-for-the-long-ride/#comment-15125 198 Thu, 25 Jun 2009 11:44:34 +0000 http://mountain.bike198.com/?p=3965#comment-15125 I agree 100% Wayne. It really is in your head. If you decide you are going to do something...make it your goal...and take the actions required to achieve that goal...you are all set. I didn't know about the cycling century program...do you have a link? Congrats on your century. Completed my first earlier this year (but I was on a 16 lbs. road bike!) I agree 100% Wayne. It really is in your head. If you decide you are going to do something…make it your goal…and take the actions required to achieve that goal…you are all set. I didn’t know about the cycling century program…do you have a link?

Congrats on your century. Completed my first earlier this year (but I was on a 16 lbs. road bike!)

]]> By: Wayne http://mountain.bike198.com/riding-tip-how-to-prepare-for-the-long-ride/#comment-15119 Wayne Thu, 25 Jun 2009 04:12:22 +0000 http://mountain.bike198.com/?p=3965#comment-15119 I read the long rides article. Anyone can train and ride the long ride. I started by simply setting a goal to complete a century in February. I used the cycling century training program ( 16 weeks) and completed my first century in September of that year at age 53 on a magnesium frame mountain bike. The next yeat I completed the 200km brevet. mind over matter works Wayne I read the long rides article. Anyone can train and ride the long ride.

I started by simply setting a goal to complete a century in February. I used the cycling century training program ( 16 weeks) and completed my first century in September of that year at age 53 on a magnesium frame mountain bike.

The next yeat I completed the 200km brevet.

mind over matter works

Wayne

]]>