http://mountain.bike198.com/the-first-30-days/ Fri, 30 Jul 2010 16:48:30 +0000 hourly 1 http://wordpress.org/?v=3.0 http://mountain.bike198.com/the-first-30-days/#comment-17834 Review: Ramped Riding by Rob Sutton (bike198.com) | MtnBikeRiders.com Thu, 03 Dec 2009 00:27:13 +0000 http://mountain.bike198.com/?p=859#comment-17834 [...] more of the same. Miles, Miles and more Miles … here The First 30 Days in the Saddle … here Top 5 Ways to Get Back on the Horse … [...] [...] more of the same. Miles, Miles and more Miles … here The First 30 Days in the Saddle … here Top 5 Ways to Get Back on the Horse … [...]

]]> http://mountain.bike198.com/the-first-30-days/#comment-1558 The Importance of Challenging Yourself | Mountain Biking by 198 Mon, 28 Jul 2008 10:13:50 +0000 http://mountain.bike198.com/?p=859#comment-1558 [...] gains in the beginning, but as they ride more their skills and abilities seem to flatten out. In this post I explain how important the first 30 days of riding is for this exact reason. To prevent your [...] [...] gains in the beginning, but as they ride more their skills and abilities seem to flatten out. In this post I explain how important the first 30 days of riding is for this exact reason. To prevent your [...]

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